I became a triathlete to fill my time and get myself into shape

no need for balance for family, work, life..dont have any of those things to keep me from training..no excuses :)

Nutrition is a major part of training.  wrong fuel equals bad results

the race I am the most proud of is SC from 2009.  we crushed it!!

My schedule this year is as follows

Azalea

WAC

White lake half (5/1)

Steelhead 70.3 (7/29)

Ironman Louisville(8/29)

Half Max (10/02)

Maybe B2B half