Brian with Sami!
I became a triathlete to fill my time and get myself into shape
no need for balance for family, work, life..dont have any of those things to keep me from training..no excuses :)
Nutrition is a major part of training. wrong fuel equals bad results
the race I am the most proud of is SC from 2009. we crushed it!!
My schedule this year is as follows
Azalea
WAC
White lake half (5/1)
Steelhead 70.3 (7/29)
Ironman Louisville(8/29)
Half Max (10/02)
Maybe B2B half