Bike Cycles

Our Hours: Mon - Sat 10 am — 6 pm. Contact Us By Phone: 910.256.2545

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A.How you became a Triathlete – I got sick of looking at myself and was lazy and boring

B.How you balance training, family, work, and life in general:-) –I try to steal the hours nobody else wants, get it done, and get on duty

C.Good Training Tip –

1. If you have a family, you pretty much GOTS to hit it early or mid day – after work workouts can only be about 1 x a week

2. Join the TriClub; it will help you be consistent

3. Get your stuff ready the night before, its part of committing to the next days workout – it also kinda “serves notice” to the fam

D.Races that you are most proud of and why – Every darn one of them. On Valentines Day, I wear all my finisher’s medals to bed. It’s clinky
 

 

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