http://www.bikecycleshop.com/forum/aff/8/afv/topicsview.aspx List your run place and time so more folks can join you. en-US ActiveForums 4.0 Copyright 2009 Bike Cycles Thu, 01 Jul 2010 06:39:03 GMT I plan on swimming from BR at daybreak (5:30 or shortly after) then running as long as my legs will allow - hopefully 14 miles - if anybody is interested. I will swim for 45 min. The run pace will probably be 8-9 min/mile. Run/swim at your own risk! http://www.bikecycleshop.com/forum/aff/8/aft/48/afv/topic.aspx kyleshepard Thu, 01 Jul 2010 06:39:03 GMT http://www.bikecycleshop.com/forum/aff/8/aft/48/afv/topic.aspx 0 <br /> SUMMER TRACK MEET <br /> <br /> <br /> <br /> WHEN: WEDNESDAY 6/16/2010 <br /> <br /> WHERE: UNCW TRACK <br /> <br /> TIME: Sign up 5:00PM to 6:00PM (Races start aprx. 6:10) <br /> <br /> EVENTS: 1 MILE RUN, 400M Sprint <br /> <br /> COST: $10 for Adults for both events combined <br /> $5 for High School or College Students <br /> $5 for Kids under 12 Running the Open 400 <br /> <br /> WEATHER: Chance of Thunderstorms, High 90, The meet will only be cancelled if there is lightning in the vicinity, otherwise rain or shine. <br /> <br /> BENEFICIARY: UNCW TRACK and FIELD <br /> <br /> Sign ups only on race day from 5 to 6. You will give a Seed time for the mile and/or 400. We will split the races up based on the seed time you give. There will be 2-3 heats of the mile and 400 based on the amount of participants. <br /> <br /> Questions: Please contact Tom Clifford at 910-297-4973 or by email at tclifford626@yahoo.com <br /> <br /> <br /> http://www.bikecycleshop.com/forum/aff/8/aft/42/afv/topic.aspx Shawn Tue, 15 Jun 2010 15:28:09 GMT http://www.bikecycleshop.com/forum/aff/8/aft/42/afv/topic.aspx 0